70. PE Curriculum for Lifetime Health! with Spencer Aiken
There is a difference between physical education and physical activity.
In order to set our kids up for lifetime health, we need to teach them physical literacy.
However, this is more than just getting them a gym membership. You have to find someone that knows what they’re talking about and how to teach it, especially to kids.
Spencer Aiken is a dedicated fitness educator with over 20 years of hands-on experience in health and fitness. As a Certified Strength and Conditioning Specialist (CSCS) accredited by the NSCA, Spencer has helped thousands of individuals not only improve their physical health but also thrive as personal trainers and fitness entrepreneurs.
For homeschool families, his expertise extends into creating programs and educational materials that help children and teens develop lifelong physical literacy, strength, and confidence. Spencer’s impact includes teaching more than 1,000 trainers how to become successful in the fitness industry, and he regularly shares his insights as a national presenter for SHAPE America and as a speaker across multiple states for physical education professionals. With his knowledge, real-world experience, and passion for teaching, Spencer is a trusted resource for homeschool parents who want to ensure their children grow physically strong, mentally resilient, and prepared for healthy living now and in the future.
By the end of this episode, you’ll know the difference between physical activity and physical literacy and how to get it for your family!
If you want your kids to be healthy for life, this episode is for you!
*Take your family’s Love of Learning Assessment, get your results and next steps in this free quiz! https://www.thefreedomscholar.com/love-of-learning-assessment
CONNECT WITH SPENCER:
Check out Stronger Together Family: https://www.skool.com/strongertogetherfamily/about
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Spencer’s resources: https://linktr.ee/SpencerAiken
Check out Spencer on YouTube: https://www.youtube.com/spenceraiken
CONNECT WITH KAMI:
Book a free Homeschool Confidence Call with Kami: https://calendly.com/kamiwanous/homeschoolconfidence
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See our main website for homeschool help and resources: https://www.thefreedomscholar.com/
Join our Facebook homeschooling community: https://www.facebook.com/groups/216184786279733
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